We need to put in more effort, compared to our younger years, if we want to have the same level of vitality we had in our younger years. The same exchange rate applies to lifestyle. Those that do not sleep...
Maintaining a healthy immune system goes beyond many of the practical instructions we all follow. It is critical to also support areas of health like our weight, our response to stress, as well as consider what we may want to...
Ancient nutrients, walking barefoot in the grass and Soil Based Organisms What’s in YOUR green smoothie? Are you living a “mind-is-full” or a mindful kind of day? How many sprouted grains do you consume, and did you get your recommended...
A DBPC trial showing improved skin health and on symptom questionnaire a decreased report of skin burning, sensitivity and discomfort in those participants consuming the Probiotic lactobacillus paracasei. After 2 months of use compared to those that did not take...
Scientists at the Babraham Institute in Cambridge, working together with the Medical Research Council’s National Institute for Medical Research, have recently carried out a new study that looked at how green vegetables influence immunity. Published in the online Journal Cell...
When a person has MS, his or her immune system attacks the coating that protects the nerve cells. Research suggests that a connection between vitamin D and MS could be tied to the positive effects vitamin D has on the...
Ectopic dermatitis, is a dry skin condition. You might know it as exzema. Did you know children, and sometimes if left unexplored, adults with allergies, or patients with a family history of allergies or asthma are at increased risk of...