Recent Industry News

Many women accept things like menstrual complaints, gaining weight, low interest in sex, hot flashes and brain fog as “normal”.  ALL these things are COMMON.  NONE OF...

According to the CDC ~1.6 million to 3.8 million concussions / year.   5-10% of these concussions are accounted for by athletes during their season. The CDC states  <10% have LOC with American Football and boxing being the highest “at risk” ...

TO DO: Clean the house (…and keep it that way) Speak kindly to myself and others Be a good methylator This last bullet on your to do list might feel like it’s out of your control, I mean it’s in...

Most practitioners agree there is a combination of approaches that can be taken when addressing bone mineral density, endocrine dysfunction and autoimmunity.  Probably surprising to many is the impact both Vitamin D3 (cholecalciferol)  and Vitamin K2 (menaquinone) have on these...

Calcium Concerns: Not if You Are Thoughtful About Your Supplementation There are many essential vitamins and minerals considered critical for intake, calcium is one of them.  While it is still best practice to get your micro-nutrients through diet, we know...

You know that harmful toxins are everywhere. They are found in your food, environment, and metabolism…creating oxidative stress in your body.  Experts agree, chronically elevated oxidative stress is not just an environmental issue but is also associated with high sugar...

Clinical reports from both the research as well as patient focused front continue to support the importance of protein in the morning over consumption of carbohydrates previously recommended. “Eating a high-protein breakfast sustains fullness even to the evening hours,” says...

Epidemiological studies have shown as much as 2-3% increase in Coronary Artery Disease (CAD) risk for each 1 mg/dl decrease in HDL-C level. A myriad of lifestyle factors such as: oxidized fat intake, smoking, excessive alcohol consumption, limited physical activity...

A DBPC trial showing improved skin health and on symptom questionnaire a decreased  report of skin burning, sensitivity and discomfort in those participants consuming the Probiotic lactobacillus paracasei.  After 2 months of use compared to those that did not take...